Specifying this new flag will automatically hash the configmap/secret
contents with sha256 and append the first 40 hex-encoded bits of the
hash to the name of the configmap/secret. This is especially useful for
workflows that generate configmaps/secrets from files (e.g.
--from-file).

Note that vowels and vowel-like characters in the hash are remapped to
consonants to make it more difficult to accidentally form bad words.

See this Google doc for more background:
https://docs.google.com/document/d/1x1fJ3pGRx20ujR-Y89HUAw8glUL8-ygaztLkkmQeCdU/edit